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MINDFUL DETOX RETREAT
1st October – 5th October 2021

MINDFUL DETOX RETREAT

The perfect combination of yoga, meditation and fitness. Incorporating the beautiful surroundings of F Zeen into your daily practice, with a carefully coordinated schedule to help mental clarity as well as leaving you feeling more energized and refreshed.

What will you experience?

The perfect location and schedule to get away from noise and stress. During this retreat you will find the space to bring focus to yourself and your daily routine whilst enjoying nutritious, Greek food with the surroundings of nature as well as the luxuries of a five-star hotel.

There will be several hikes, fitness and yoga sessions that will take part outside the retreat in addition to the exclusive retreat classes that will take place in our outdoor gym and our yoga decks.

You will experience an exclusive trip to the top of Mount Ainos where you will be guided through nature paths and take part in a memorable fitness session in the island’s National Park.

To top this all off enjoy a visit to the spa for your complimentary massage where you can enjoy complete relaxation and nourishment of the body and mind.

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Daily Schedule
  • 17.00-19.30 Evening Hike & Stretching

  • 08.00-9.00 Functional Fitness
    09.15-10.15 Hatha yoga
    10.15 Breakfast Buffet served untill 11.00
    17.30-18.00 Evening Stretch
    18.00-19.30 Nidra Yoga

  • 07.00 Mountain Ainos Hike & Fitness Session
    11.00-12.00 Late Breakfast Buffet
    17.15-18.00 TRX & Kettlebells
    18.15-19.30 Relaxing Yoga

  • 08.30-9.30 Bodyweight Beach Workout
    09.45 Breakfast Buffet served untill 11.00
    17.00-18.15 Mindful Yoga

  • 07.15-10.00 Morning Hike & Yoga
    10.15 Breakfast Buffet served untill 11.00

Room Types
  • CLASSIC RETREAT - 1200€
  • CLASSIC RETREAT SHARED - 710 €
  • SUPERIOR RETREAT - 1340€
  • SUPERIOR RETREAT SHARED - 780€
  • SUPERIOR RAW RETREAT - 1450€
  • SUPERIOR RAW RETREAT SHARED - 840€
  • SUPERIOR RAW RETREAT POOL - 1915€
  • SUPERIOR RAW RETREAT POOL SHARED - 1070€
What is included:
  • 1 Hour Massage
  • 4 Night’s Accommodation with Breakfast
  • Access to all classes exclusively for the retreat
  • Your choice of a 30 minute Personal Training Private Consultation or Thai Massage
  • A morning excursion to the top of the mountain along with a guided hike and fitness session
  • Use of all other services and facilities, including the regular classes
  • 10% discount on all dining, additional spa treatments and boutique purchases

 

Payment Terms:

  • Price per person
  • 30% non-refundable deposit to reserve your place
  • Remaining balance to be paid 2 months before arrival date
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